With some favorite foods that are easy to find all year round. Here are the top 10 Best Health Foods that we often fail to include in our diet; so read the list, and remember to get them on your next trip to the grocery store!
Beetroot – Think of beetroot as red spinach; being a rich source of folate as well as natural red pigments, they are great in fighting cancers. They also purify blood, and due to the fiber content, keep you fuller for a longer time. Add them to your salads, or mix with carrots and oranges to make Beetroot Juice. Read more…
Cafe and Resto
Coffee is grown in many parts of the world. Each of these origin coffees will have the unique characteristics based on climate, soil, agriculture and processing. The Indonesian countries that produce coffee are: Sumatra, Sulawesi, East Timor, Papua New Guinea and Java. Indonesia is the third largest coffee producing region in the world. However, these regions only cultivate a small portion of arabica beans and are highly sought after.
Sumatra is probably the best known of the Indonesian coffees. Coffee has been produced in Sumatra since the 1700s. There is little regional distinction between coffees produced in different areas of Sumatra, so coffees sold as Estate coffees (from a particular farm) are rare. Read more…
Cafe and Resto
Behind every successful restaurant is an equally successful restaurant marketing plan.
Many owners may not believe that they need a marketing plan but doing a little research would reveal the statistical benefits. A good marketing plan should cover the four P’s which are often taught in business and marketing classes. Product, price, place and promotion are the four key elements that must be clearly and concisely outlined. Read more…
Cafe and Resto
When you run a restaurant you have on your hands a very dynamic and complex business which needs your constant attention and guidance. Well, you would say, so do a million other types of businesses out there. What is that something that you could apply to your restaurant and improve its scope for success? What is the successful restaurant tip or tips that can make a real difference in the way your restaurant functions? Check out the following: Read more…
Cafe and Resto
Customers are the lifeblood of any restaurant. Without customers, nothing else really matters, does it? Getting customers into your restaurant should be the number one priority of a restaurant owner.
It is easier said than done. Every slick advertising salesperson will try to sell you THEIR way is the BEST way to get more customers to your establishment. How do you know which method is the best? Unfortunately, until very recently, you didn’t.
The old, traditional method of attracting new customers was what I like to call the “spaghetti approach.” You simply buy every type of advertising you can find, throw it ALL against the wall, and hope some of it sticks! (just like spaghetti) Read more…
Cafe and Resto