6 Ways of Cooking Fish – Simple and Delicious
As fish has such a small amount of connective tissue, it requires very little cooking. If it is overcooked, the flakes fall apart and the fibers become tough, dry and tasteless. There are several ways of cooking fish, but the cooking process should, in general, be short and gentle. Although fillets are more popular, most cooks agree that fish on the bone – as with meat – has more flavors.
Frying – This is a popular method, and fish can be both shallow-and deep-fried. For both processes the flesh of the fish must be coated with egg and breadcrumbs, batter, flour or oatmeal – to protect the delicate flesh. Usually fillets of fish are cooked in this way. A vegetable oil should be used (if deep-frying, the oil should only be used for fish), but a combination of butter and oil is best and tastiest for shallow-frying. Read more…
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